A few years ago, I found an article online that described Seven Energy Movements. I decided to try them for a year and they were wonderful in helping me realize the power and vitality of conscious breathing. In fact, they led me to practicing Yoga! Use the link below and enjoy the experience!Saturday, July 25, 2009
Energy Movements
A few years ago, I found an article online that described Seven Energy Movements. I decided to try them for a year and they were wonderful in helping me realize the power and vitality of conscious breathing. In fact, they led me to practicing Yoga! Use the link below and enjoy the experience!
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