Do you carry around a lot of excess baggage? Mental, emotional or physical?! You probably don't think about that excess baggage being physical, do you? But it can be. I think I've done pretty well handling any from my mind and spirit, but, even though I've changed my lifestyle to one far healthier I still felt like I was carrying around ... excess baggage. Time to let go of it all! More on Spring Cleaning the Body & Mind ...
And, by the way, I've been doing a blissful 'Snoopy Dance' all day long since today was the first day in five that I could actually EAT!!!! It took me almost half an hour to eat an itty bitty lunch - LOL - because I totally immersed myself in each delectable bite ... the smell, and taste, and texture ... ahhhhhhhhh. Delicious! Divine!
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